TIFFIN FITNESS PAGE
TIFFIN YMCA FITNESS
Healthy Mind, Healthy Spirit, Healthy Body
We offer a wide variety of fitness classes for all fitness levels. Both branches also offer personal training for adults and youth. Check out our current fitness schedules below! Participation in our Y's Health & Wellness programs offer opportunities for friendship, community, not to mention a sense of well-being, self-confidence, and improved mental abilities! Benefits to adding an exercise routine to your healthy lifestyle include a healthy heart, boosted immune system, and much more!
Click below to see our current listing for fitness and health classes, or stop by the Tiffin YMCA front desk today to get more information!
WORKOUT VIDEOS
Everyone starts somewhere. These short instructional videos are designed to help you feel comfortable and confident using the equipment in our wellness center. Whether you're building a full workout, learning a new machine, or taking the first step on your fitness journey, our goal is to help you grow stronger, healthier, and more confident. Explore the videos below by clicking the link, and visit our YouTube channel HERE for additional fitness resources and guidance.
STRIVE OH PRESS STRIVE LEG EXTENSION STRIVE LAT PULLDOWN STRIVE CHEST PRESS
STRIVE ABDOMINAL CRUNCH STRIVE PRONE LEG CURL STRIVE BICEP CURL HOIST MID ROW
STAR TRAC LOW BACK EXTENSION HOIST GLUTE MASTER HOIST SEATED BICEP CURL
CYBEX LAT PULLDOWN HOIST SEATED DIP HOIST SEATED CHEST PRESS CYBEX OH PRESS
Monday-Thursday: 6 AM-8 PM
Friday: 6 AM-8 PM
Saturday: 7AM - 3 PM
Sunday: Closed
Follow the Bucyrus Y:
Monday-Thursday: 5 AM-8 PM
Friday: 5 AM-8 PM
Saturday: 7AM-3PM
Sunday: Closed
Follow the Tiffin Y: